ISIS – Interminable State of Increasing Strength

The CrossFit Question

Millions of people flood my DM’s every week asking me the CrossFit Question. It’s become quite clear to me that most experts are afraid to tackle the JQ- I mean CQ. It’s a radioactive topic and I’m risking my life with this post, as per usual on this blog. Just yesterday a young college student came up to me and asked, “why are CrossFitters so jacked?!” I smacked him on the top of his head with a tack hammer, instantly raising this country’s average IQ. What I’m saying is that you have a moral obligation to murder stupid people. (more…)

Letters from a Stoic – XXXIX (Mahatma Gandhi)

XXXIX – ON LOOKING THE PART by Mahatma Gandhi

The quest for a muscular physique is obviously a material endeavor, one caused, continued, and concluded by ingesting and digesting. I must invoke the First Law, one cannot create energy, he must consume it. Some might consider this quest to be superficial, surface level. However, one finds a shocking amount of internal friction and ensuing growth when walking the path. Moreover, it might be admitted by the experienced traveler that it is mostly mental, and, dare I say, spiritual. Please, let me make the case! (more…)